我用 App 记录自己跑步 12 年了,下面列表展示的是 2023 的数据


2023 Journey
124 Runs
345.1 KM
6:25 Avg Pace
66 day Streak
167 Avg Heart Rate

2022 Journey
281 Runs
758.2 KM
6:10 Avg Pace
21 day Streak
158 Avg Heart Rate

2021 Journey
337 Runs
1,244.0 KM
5:41 Avg Pace
130 day Streak
158 Avg Heart Rate

2020 Journey
359 Runs
1,284.0 KM
5:41 Avg Pace
138 day Streak
156 Avg Heart Rate

2019 Journey
274 Runs
1,344.4 KM
5:24 Avg Pace
103 day Streak
159 Avg Heart Rate

2018 Journey
171 Runs
405.5 KM
5:32 Avg Pace
65 day Streak
156 Avg Heart Rate

2017 Journey
202 Runs
963.6 KM
5:01 Avg Pace
170 day Streak

2016 Journey
217 Runs
900.8 KM
5:29 Avg Pace
70 day Streak

2015 Journey
135 Runs
436.4 KM
5:28 Avg Pace
9 day Streak

2014 Journey
156 Runs
822.9 KM
5:26 Avg Pace
31 day Streak

2013 Journey
153 Runs
790.1 KM
4:50 Avg Pace
14 day Streak

2012 Journey
67 Runs
386.7 KM
5:42 Avg Pace
35 day Streak

Total Journey
2476 Runs
9,681.8 KM
5:33 Avg Pace
170 day Streak
158 Avg Heart Rate

KMPaceBPMDate
清晨跑步3.26:182023-05-30 08:03:51
傍晚跑步2.26:512023-05-29 20:20:50
清晨跑步2.66:222023-05-26 08:02:43
清晨跑步2.56:302023-05-25 08:03:29
清晨跑步2.56:272023-05-24 08:06:46
清晨跑步1.25:562023-05-23 08:00:16
傍晚跑步2.66:262023-05-21 19:47:55
清晨跑步2.16:452023-05-19 07:00:03
傍晚跑步2.26:352023-05-18 20:16:54
清晨跑步2.56:542023-05-18 06:59:43
清晨跑步2.66:442023-05-17 06:04:26
清晨跑步2.06:422023-05-16 06:21:37
傍晚跑步2.76:462023-05-15 20:11:51
傍晚跑步3.26:252023-05-13 19:56:28
清晨跑步2.46:252023-05-12 08:10:34
清晨跑步0.85:342023-05-11 08:10:15
清晨跑步2.26:462023-05-10 08:15:14
清晨跑步2.36:272023-05-08 08:06:30
傍晚跑步1.06:262023-05-02 20:15:07
傍晚跑步3.16:162023-04-30 19:53:10
傍晚跑步2.06:112023-04-29 19:53:03
清晨跑步2.46:142023-04-28 07:58:04
清晨跑步2.16:232023-04-27 08:05:14
清晨跑步3.16:132023-04-25 08:08:26
清晨跑步2.66:082023-04-24 08:16:40
傍晚跑步2.36:332023-04-22 20:08:00
清晨跑步2.66:172023-04-21 08:26:37
清晨跑步2.36:422023-04-20 07:56:09
傍晚跑步2.16:022023-04-18 19:56:45
清晨跑步2.66:152023-04-18 08:13:58
傍晚跑步3.16:302023-04-17 20:22:10
傍晚跑步3.06:212023-04-16 19:17:28
傍晚跑步3.16:282023-04-14 19:33:55
清晨跑步1.46:372023-04-12 07:05:08
傍晚跑步1.46:342023-04-11 20:35:16
午后跑步2.46:202023-04-10 18:47:56
清晨跑步2.36:212023-04-10 08:19:14
傍晚跑步6.36:182023-04-09 19:41:16
傍晚跑步4.16:122023-04-08 20:31:51
傍晚跑步3.16:322023-04-07 20:04:28
清晨跑步2.86:022023-04-06 08:17:35
傍晚跑步3.66:152023-04-05 19:57:02
清晨跑步2.66:152023-04-04 08:14:36
傍晚跑步2.06:272023-04-03 21:22:35
清晨跑步2.56:172023-04-03 08:07:55
傍晚跑步3.16:362023-04-02 19:43:33
傍晚跑步10.36:222023-04-01 19:09:51
清晨跑步2.66:132023-03-31 07:08:05
清晨跑步2.66:092023-03-30 08:11:01
傍晚跑步3.16:092023-03-29 20:28:56
傍晚跑步2.16:042023-03-28 20:27:28
清晨跑步3.15:462023-03-27 08:07:32
傍晚跑步4.55:592023-03-26 19:20:39
傍晚跑步6.25:592023-03-25 19:20:58
清晨跑步3.25:402023-03-24 08:01:31
清晨跑步2.16:002023-03-23 08:22:03
傍晚跑步3.16:312023-03-22 20:44:50
傍晚跑步3.16:402023-03-21 20:22:53
清晨跑步2.65:552023-03-20 08:14:16
傍晚跑步6.86:172023-03-19 19:03:51
傍晚跑步5.06:181502023-03-18 19:13:02
傍晚跑步3.26:112023-03-17 19:33:01
清晨跑步2.76:082023-03-17 08:18:56
清晨跑步2.66:072023-03-16 08:30:08
午后跑步6.26:041692023-03-15 17:02:00
清晨跑步1.55:511612023-03-15 08:04:04
清晨跑步2.76:122023-03-14 08:16:43
傍晚跑步2.26:142023-03-13 20:01:47
午后跑步5.76:092023-03-12 18:50:23
午后跑步6.26:132023-03-11 18:38:30
傍晚跑步4.56:102023-03-10 19:30:55
清晨跑步2.56:182023-03-09 08:06:52
傍晚跑步2.36:012023-03-08 20:04:48
午间跑步2.16:242023-03-08 12:36:32
傍晚跑步3.16:192023-03-07 20:58:38
傍晚跑步3.16:162023-03-06 20:35:19
傍晚跑步3.26:242023-03-05 19:56:23
傍晚跑步5.26:111712023-03-04 19:55:19
清晨跑步2.66:052023-03-03 08:13:55
傍晚跑步2.06:242023-03-02 21:22:46
傍晚跑步3.16:052023-03-01 21:16:20
傍晚跑步3.15:582023-02-28 20:28:08
清晨跑步2.46:462023-02-27 08:02:15
傍晚跑步5.56:101702023-02-26 19:56:36
午后跑步5.66:322023-02-25 18:59:37
傍晚跑步1.56:532023-02-24 20:14:25
傍晚跑步3.16:232023-02-23 20:04:22
傍晚跑步2.46:232023-02-22 19:52:33
清晨跑步2.56:062023-02-22 07:59:44
傍晚跑步3.16:171772023-02-21 21:23:56
清晨跑步1.66:122023-02-21 08:16:24
傍晚跑步3.16:302023-02-20 19:57:39
傍晚跑步3.16:462023-02-19 20:02:15
午后跑步5.36:571722023-02-18 18:32:24
清晨跑步3.56:472023-02-17 08:24:20
清晨跑步2.56:412023-02-16 08:11:09
傍晚跑步2.36:551672023-02-15 19:49:53
清晨跑步1.66:272023-02-15 08:25:24
傍晚跑步1.86:581672023-02-14 19:56:40
清晨跑步2.06:482023-02-14 08:39:23
傍晚跑步2.06:442023-02-13 21:35:36
傍晚跑步1.66:462023-02-12 20:23:24
傍晚跑步2.37:102023-02-11 19:41:25
清晨跑步2.47:341622023-02-10 07:56:40
清晨跑步2.57:042023-02-09 08:13:12
清晨跑步2.16:592023-02-08 08:26:21
清晨跑步1.17:022023-02-07 08:29:56
傍晚跑步1.27:082023-02-06 20:07:43
午后跑步1.07:122023-02-02 18:50:13
清晨跑步2.16:332023-01-19 08:42:37
清晨跑步1.36:212023-01-18 08:16:39
清晨跑步1.06:342023-01-13 09:16:01
清晨跑步3.16:482023-01-12 08:08:18
清晨跑步2.06:282023-01-11 08:14:19
清晨跑步3.16:542023-01-10 08:47:55
傍晚跑步2.16:462023-01-09 21:00:02
清晨跑步1.36:492023-01-09 08:32:43
清晨跑步2.16:532023-01-08 10:08:06
傍晚跑步2.66:272023-01-07 20:02:16
清晨跑步2.36:472023-01-06 08:49:20
清晨跑步2.16:242023-01-05 09:05:36
清晨跑步1.66:532023-01-04 08:57:45
傍晚跑步1.66:562023-01-03 20:14:01
傍晚跑步1.06:262023-01-01 21:11:05