我用 App 记录自己跑步 11 年了,下面列表展示的是 2022 的数据


2022 Journey
222 Runs
628.8 KM
6:05 Avg Pace
21 day Streak
158 Avg Heart Rate

2021 Journey
337 Runs
1,244.0 KM
5:41 Avg Pace
130 day Streak
158 Avg Heart Rate

2020 Journey
359 Runs
1,284.0 KM
5:41 Avg Pace
138 day Streak
156 Avg Heart Rate

2019 Journey
274 Runs
1,344.4 KM
5:24 Avg Pace
103 day Streak
159 Avg Heart Rate

2018 Journey
171 Runs
405.5 KM
5:32 Avg Pace
65 day Streak
156 Avg Heart Rate

2017 Journey
202 Runs
963.6 KM
5:01 Avg Pace
170 day Streak

2016 Journey
217 Runs
900.8 KM
5:29 Avg Pace
70 day Streak

2015 Journey
135 Runs
436.4 KM
5:28 Avg Pace
9 day Streak

2014 Journey
156 Runs
822.9 KM
5:26 Avg Pace
31 day Streak

2013 Journey
153 Runs
790.1 KM
4:50 Avg Pace
14 day Streak

2012 Journey
67 Runs
386.7 KM
5:42 Avg Pace
35 day Streak

Total Journey
2293 Runs
9,207.3 KM
5:30 Avg Pace
170 day Streak
158 Avg Heart Rate

KMPaceBPMDate
傍晚跑步2.17:052022-10-02 19:48:40
清晨跑步2.26:241612022-09-30 09:44:33
清晨跑步2.16:251612022-09-29 08:03:05
清晨跑步1.16:081642022-09-28 09:11:31
傍晚跑步3.26:401532022-09-24 19:52:17
傍晚跑步1.16:241552022-09-23 20:16:55
清晨跑步1.06:352022-09-22 08:09:48
清晨跑步2.06:442022-09-21 08:01:32
傍晚跑步3.16:472022-09-20 20:00:09
清晨跑步1.16:391712022-09-19 07:51:20
傍晚跑步2.26:222022-09-18 20:40:18
午间跑步2.86:321612022-09-17 12:42:40
傍晚跑步1.26:172022-09-16 19:22:03
午间跑步2.25:591632022-09-11 12:08:54
傍晚跑步2.16:581552022-09-10 21:19:22
傍晚跑步1.06:582022-09-09 21:20:34
傍晚跑步3.17:031582022-09-08 21:08:58
傍晚跑步2.16:391592022-09-07 20:14:07
傍晚跑步3.06:591602022-09-06 21:08:37
傍晚跑步2.66:451582022-09-05 20:52:00
傍晚跑步1.06:241542022-09-03 20:39:03
傍晚跑步2.16:341622022-09-02 20:09:34
傍晚跑步1.15:531622022-09-01 20:36:42
傍晚跑步2.16:252022-08-31 20:22:57
傍晚跑步3.16:121562022-08-27 20:11:11
清晨跑步2.76:211652022-08-26 08:29:36
清晨跑步1.46:091482022-08-25 07:37:49
傍晚跑步2.86:241542022-08-24 19:55:54
清晨跑步1.26:301592022-08-23 07:40:32
傍晚跑步1.65:582022-08-22 19:49:40
傍晚跑步2.16:131552022-08-21 19:04:38
清晨跑步2.56:521522022-08-18 07:57:47
清晨跑步2.16:162022-08-17 08:13:38
清晨跑步1.45:562022-08-16 07:53:39
傍晚跑步1.36:071482022-08-15 21:19:46
清晨跑步2.46:141502022-08-11 07:33:32
清晨跑步2.16:271662022-08-10 08:06:08
清晨跑步2.06:261722022-08-09 08:22:05
傍晚跑步2.15:391572022-08-08 20:35:32
清晨跑步1.16:151672022-08-08 08:51:15
傍晚跑步2.35:561612022-08-06 20:29:46
傍晚跑步2.46:051582022-08-03 19:19:19
清晨跑步2.56:282022-08-02 07:38:02
傍晚跑步2.35:521592022-08-01 19:32:52
清晨跑步2.66:152022-07-28 07:44:06
傍晚跑步1.75:571392022-07-27 20:31:39
清晨跑步1.46:012022-07-27 08:55:11
傍晚跑步2.16:091602022-07-26 21:53:29
清晨跑步2.56:261572022-07-26 07:36:58
傍晚跑步2.16:361592022-07-25 21:07:57
清晨跑步2.46:221562022-07-25 08:04:50
傍晚跑步4.15:511622022-07-24 19:04:12
傍晚跑步5.56:291662022-07-23 19:17:53
清晨跑步2.16:141612022-07-22 07:36:14
傍晚跑步3.16:241592022-07-21 20:08:43
清晨跑步3.95:141602022-07-21 07:40:09
清晨跑步3.26:241612022-07-20 07:30:10
傍晚跑步1.76:301552022-07-19 20:10:56
清晨跑步3.16:011682022-07-19 07:34:48
傍晚跑步2.66:221562022-07-18 19:56:15
清晨跑步2.76:151622022-07-18 07:34:01
午后跑步2.16:061622022-07-17 18:39:25
清晨跑步3.16:311702022-07-17 07:58:03
清晨跑步2.26:132022-07-16 07:32:39
清晨跑步2.46:281482022-07-15 07:44:00
清晨跑步3.26:191702022-07-14 07:28:14
清晨跑步2.76:091582022-07-13 07:27:17
清晨跑步2.16:111732022-07-12 08:59:19
清晨跑步2.16:111732022-07-12 08:59:19
傍晚跑步1.56:231502022-07-11 20:35:59
清晨跑步2.16:161702022-07-11 07:15:08
傍晚跑步4.36:191582022-07-10 19:37:08
清晨跑步1.15:591672022-07-08 07:06:07
傍晚跑步2.06:202022-07-07 20:15:14
清晨跑步2.86:182022-07-05 07:09:13
清晨跑步1.06:251582022-07-04 08:19:14
傍晚跑步3.25:541592022-07-02 20:04:10
清晨跑步3.16:011732022-07-01 07:05:20
清晨跑步2.66:082022-06-30 07:02:42
清晨跑步1.96:532022-06-29 07:15:21
清晨跑步1.26:391002022-06-28 07:12:25
傍晚跑步1.16:461562022-06-27 20:53:20
清晨跑步2.76:021722022-06-24 07:03:09
清晨跑步2.26:121622022-06-22 07:34:12
清晨跑步2.15:451732022-06-21 08:14:54
清晨跑步1.06:231602022-06-20 09:10:53
傍晚跑步4.16:121662022-06-19 20:10:08
傍晚跑步1.66:061612022-06-18 20:23:37
清晨跑步1.35:592022-06-17 08:32:42
清晨跑步3.16:171732022-06-16 07:44:08
清晨跑步3.16:092022-06-15 08:30:52
傍晚跑步2.16:211542022-06-14 21:32:34
清晨跑步2.86:021732022-06-13 07:56:47
傍晚跑步2.66:121632022-06-12 19:28:16
清晨跑步2.45:581652022-06-10 08:40:24
清晨跑步2.16:402022-06-09 07:11:55
清晨跑步2.16:161742022-06-08 08:40:31
傍晚跑步2.46:481602022-06-07 20:21:23
傍晚跑步2.16:371622022-06-05 21:05:35
傍晚跑步2.16:281552022-06-01 21:30:00
傍晚跑步2.06:361492022-05-30 21:27:21
傍晚跑步1.56:362022-05-27 21:53:26
傍晚跑步1.16:322022-05-25 21:19:49
傍晚跑步1.06:282022-05-23 21:08:19
傍晚跑步3.16:171642022-05-22 20:34:55
傍晚跑步2.06:231672022-05-21 20:08:26
傍晚跑步1.66:151562022-05-20 20:04:24
傍晚跑步1.86:401562022-05-13 20:53:52
傍晚跑步3.86:072022-05-09 19:33:14
傍晚跑步2.26:221452022-05-07 19:49:37
傍晚跑步3.16:151632022-05-05 19:03:44
午后跑步4.26:221582022-05-04 18:48:01
傍晚跑步3.16:091592022-05-03 19:24:04
午后跑步3.36:201522022-05-02 18:42:48
傍晚跑步3.16:181662022-05-01 20:25:34
傍晚跑步2.26:181632022-04-30 20:03:13
午后跑步2.75:561562022-04-29 18:46:01
傍晚跑步2.15:531592022-04-27 21:16:07
傍晚跑步2.16:112022-04-25 21:09:06
傍晚跑步2.16:201262022-04-23 19:33:09
傍晚跑步2.46:061522022-04-22 19:33:25
傍晚跑步3.15:551652022-04-20 19:29:43
傍晚跑步2.16:131582022-04-19 21:36:39
午后跑步5.35:531642022-04-17 18:10:50
傍晚跑步3.16:031662022-04-16 20:35:45
傍晚跑步4.25:551602022-04-15 20:56:08
傍晚跑步3.16:271622022-04-13 19:56:20
傍晚跑步2.16:101622022-04-12 21:04:06
傍晚跑步3.16:001672022-04-10 21:15:23
傍晚跑步1.56:062022-04-09 20:21:46
傍晚跑步2.55:451622022-04-06 20:30:22
傍晚跑步4.35:501672022-04-03 19:46:59
傍晚跑步1.15:541502022-04-02 21:51:43
傍晚跑步1.56:081442022-04-01 20:44:25
傍晚跑步2.86:021532022-03-31 20:23:38
傍晚跑步3.56:051632022-03-29 20:34:56
傍晚跑步3.26:091552022-03-27 19:37:24
傍晚跑步3.16:221552022-03-26 20:35:27
傍晚跑步3.16:141572022-03-23 20:53:19
傍晚跑步1.45:431112022-03-22 19:36:46
傍晚跑步3.75:351602022-03-20 19:29:09
傍晚跑步1.46:181472022-03-18 20:31:12
傍晚跑步3.16:101562022-03-17 20:18:15
傍晚跑步2.15:361462022-03-16 20:21:56
傍晚跑步1.55:461492022-03-14 20:22:53
傍晚跑步5.35:501572022-03-13 20:02:20
傍晚跑步1.45:551612022-03-12 20:32:34
傍晚跑步3.56:111542022-03-11 20:53:54
傍晚跑步2.06:021502022-03-10 21:39:39
傍晚跑步1.55:371432022-03-08 21:21:37
傍晚跑步3.35:291482022-03-06 19:27:31
傍晚跑步1.66:041422022-03-05 20:36:05
傍晚跑步3.16:031572022-03-04 20:13:11
傍晚跑步2.15:561522022-03-03 21:06:02
傍晚跑步6.75:481452022-03-02 20:38:18
傍晚跑步3.45:521522022-03-01 20:46:32
傍晚跑步2.45:301552022-02-28 19:47:48
午后跑步2.15:431532022-02-27 18:21:05
午后跑步4.16:101472022-02-26 17:57:35
傍晚跑步1.36:262022-02-24 19:49:48
午后跑步1.05:511482022-02-24 15:38:03
午间跑步15.55:491622022-02-23 12:52:13
午间跑步4.35:501602022-02-22 11:28:25
午间跑步4.15:291602022-02-21 14:13:24
清晨跑步3.25:491572022-02-21 08:06:56
午后跑步4.45:511602022-02-20 18:50:58
清晨跑步1.55:591522022-02-20 06:41:49
午后跑步5.55:431632022-02-19 18:44:58
清晨跑步6.15:341742022-02-18 09:05:09
午间跑步3.35:541672022-02-17 13:05:09
清晨跑步3.15:531662022-02-17 05:27:07
午间跑步5.15:341672022-02-16 12:54:22
午间跑步3.15:571612022-02-15 13:12:09
清晨跑步2.16:131642022-02-15 05:47:20
午间跑步5.05:401702022-02-14 12:30:31
傍晚跑步3.15:541332022-02-13 19:24:51
清晨跑步5.15:541682022-02-13 05:33:59
傍晚跑步4.15:461572022-02-12 20:58:01
清晨跑步2.25:301602022-02-12 06:19:32
清晨跑步1.65:491592022-02-11 05:34:59
清晨跑步3.15:521652022-02-10 04:21:55
傍晚跑步3.36:111522022-02-08 20:53:22
傍晚跑步1.55:541482022-02-07 21:01:46
午间跑步3.25:441632022-02-07 14:08:10
傍晚跑步2.06:091542022-02-06 20:44:39
傍晚跑步1.65:431322022-02-04 19:05:24
午后跑步8.35:461622022-02-03 17:48:24
午后跑步4.35:302022-02-02 18:48:45
傍晚跑步4.15:531632022-02-01 19:29:41
傍晚跑步2.15:501632022-01-31 19:30:30
午后跑步11.35:442022-01-30 18:02:16
午间跑步1.45:461522022-01-29 14:35:01
傍晚跑步1.55:441562022-01-28 19:53:23
午间跑步3.25:281742022-01-28 12:47:09
夜晚跑步2.15:521562022-01-27 22:02:49
午后跑步4.25:411552022-01-26 16:25:05
午间跑步10.45:361722022-01-25 14:03:33
傍晚跑步2.15:461602022-01-24 21:16:36
午后跑步8.25:431572022-01-23 18:49:35
午后跑步4.35:402022-01-22 17:10:47
夜晚跑步2.55:401622022-01-21 22:21:56
傍晚跑步4.45:341512022-01-20 20:01:49
午间跑步3.35:291772022-01-20 12:31:28
傍晚跑步5.75:341692022-01-18 20:54:59
清晨跑步1.55:401682022-01-18 05:49:14
傍晚跑步3.15:351652022-01-17 21:28:55
午后跑步3.75:341662022-01-16 15:53:41
傍晚跑步4.15:121692022-01-15 19:27:40
傍晚跑步1.55:491612022-01-14 20:35:57
傍晚跑步6.15:491562022-01-13 20:15:37
傍晚跑步4.05:261672022-01-12 20:52:51
傍晚跑步1.65:401512022-01-11 21:35:13
傍晚跑步3.16:071562022-01-10 20:37:29
午后跑步4.36:021642022-01-09 18:51:55
傍晚跑步3.25:361602022-01-08 21:37:34
傍晚跑步5.15:371692022-01-07 19:51:22
傍晚跑步3.25:551582022-01-06 20:40:07
傍晚跑步3.25:471562022-01-05 20:35:48
傍晚跑步3.25:531562022-01-04 20:41:23
午后跑步3.15:501632022-01-03 18:48:17
午后跑步4.45:551462022-01-02 18:00:54
傍晚跑步3.26:011542022-01-01 19:58:29