我用 App 记录自己跑步 11 年了，下面列表展示的是 2022 的数据
| KM | Pace | BPM | Date | |
|---|---|---|---|---|
| 傍晚跑步 | 2.1 | 7:05 | 2022-10-02 19:48:40 | |
| 清晨跑步 | 2.2 | 6:24 | 161 | 2022-09-30 09:44:33 |
| 清晨跑步 | 2.1 | 6:25 | 161 | 2022-09-29 08:03:05 |
| 清晨跑步 | 1.1 | 6:08 | 164 | 2022-09-28 09:11:31 |
| 傍晚跑步 | 3.2 | 6:40 | 153 | 2022-09-24 19:52:17 |
| 傍晚跑步 | 1.1 | 6:24 | 155 | 2022-09-23 20:16:55 |
| 清晨跑步 | 1.0 | 6:35 | 2022-09-22 08:09:48 | |
| 清晨跑步 | 2.0 | 6:44 | 2022-09-21 08:01:32 | |
| 傍晚跑步 | 3.1 | 6:47 | 2022-09-20 20:00:09 | |
| 清晨跑步 | 1.1 | 6:39 | 171 | 2022-09-19 07:51:20 |
| 傍晚跑步 | 2.2 | 6:22 | 2022-09-18 20:40:18 | |
| 午间跑步 | 2.8 | 6:32 | 161 | 2022-09-17 12:42:40 |
| 傍晚跑步 | 1.2 | 6:17 | 2022-09-16 19:22:03 | |
| 午间跑步 | 2.2 | 5:59 | 163 | 2022-09-11 12:08:54 |
| 傍晚跑步 | 2.1 | 6:58 | 155 | 2022-09-10 21:19:22 |
| 傍晚跑步 | 1.0 | 6:58 | 2022-09-09 21:20:34 | |
| 傍晚跑步 | 3.1 | 7:03 | 158 | 2022-09-08 21:08:58 |
| 傍晚跑步 | 2.1 | 6:39 | 159 | 2022-09-07 20:14:07 |
| 傍晚跑步 | 3.0 | 6:59 | 160 | 2022-09-06 21:08:37 |
| 傍晚跑步 | 2.6 | 6:45 | 158 | 2022-09-05 20:52:00 |
| 傍晚跑步 | 1.0 | 6:24 | 154 | 2022-09-03 20:39:03 |
| 傍晚跑步 | 2.1 | 6:34 | 162 | 2022-09-02 20:09:34 |
| 傍晚跑步 | 1.1 | 5:53 | 162 | 2022-09-01 20:36:42 |
| 傍晚跑步 | 2.1 | 6:25 | 2022-08-31 20:22:57 | |
| 傍晚跑步 | 3.1 | 6:12 | 156 | 2022-08-27 20:11:11 |
| 清晨跑步 | 2.7 | 6:21 | 165 | 2022-08-26 08:29:36 |
| 清晨跑步 | 1.4 | 6:09 | 148 | 2022-08-25 07:37:49 |
| 傍晚跑步 | 2.8 | 6:24 | 154 | 2022-08-24 19:55:54 |
| 清晨跑步 | 1.2 | 6:30 | 159 | 2022-08-23 07:40:32 |
| 傍晚跑步 | 1.6 | 5:58 | 2022-08-22 19:49:40 | |
| 傍晚跑步 | 2.1 | 6:13 | 155 | 2022-08-21 19:04:38 |
| 清晨跑步 | 2.5 | 6:52 | 152 | 2022-08-18 07:57:47 |
| 清晨跑步 | 2.1 | 6:16 | 2022-08-17 08:13:38 | |
| 清晨跑步 | 1.4 | 5:56 | 2022-08-16 07:53:39 | |
| 傍晚跑步 | 1.3 | 6:07 | 148 | 2022-08-15 21:19:46 |
| 清晨跑步 | 2.4 | 6:14 | 150 | 2022-08-11 07:33:32 |
| 清晨跑步 | 2.1 | 6:27 | 166 | 2022-08-10 08:06:08 |
| 清晨跑步 | 2.0 | 6:26 | 172 | 2022-08-09 08:22:05 |
| 傍晚跑步 | 2.1 | 5:39 | 157 | 2022-08-08 20:35:32 |
| 清晨跑步 | 1.1 | 6:15 | 167 | 2022-08-08 08:51:15 |
| 傍晚跑步 | 2.3 | 5:56 | 161 | 2022-08-06 20:29:46 |
| 傍晚跑步 | 2.4 | 6:05 | 158 | 2022-08-03 19:19:19 |
| 清晨跑步 | 2.5 | 6:28 | 2022-08-02 07:38:02 | |
| 傍晚跑步 | 2.3 | 5:52 | 159 | 2022-08-01 19:32:52 |
| 清晨跑步 | 2.6 | 6:15 | 2022-07-28 07:44:06 | |
| 傍晚跑步 | 1.7 | 5:57 | 139 | 2022-07-27 20:31:39 |
| 清晨跑步 | 1.4 | 6:01 | 2022-07-27 08:55:11 | |
| 傍晚跑步 | 2.1 | 6:09 | 160 | 2022-07-26 21:53:29 |
| 清晨跑步 | 2.5 | 6:26 | 157 | 2022-07-26 07:36:58 |
| 傍晚跑步 | 2.1 | 6:36 | 159 | 2022-07-25 21:07:57 |
| 清晨跑步 | 2.4 | 6:22 | 156 | 2022-07-25 08:04:50 |
| 傍晚跑步 | 4.1 | 5:51 | 162 | 2022-07-24 19:04:12 |
| 傍晚跑步 | 5.5 | 6:29 | 166 | 2022-07-23 19:17:53 |
| 清晨跑步 | 2.1 | 6:14 | 161 | 2022-07-22 07:36:14 |
| 傍晚跑步 | 3.1 | 6:24 | 159 | 2022-07-21 20:08:43 |
| 清晨跑步 | 3.9 | 5:14 | 160 | 2022-07-21 07:40:09 |
| 清晨跑步 | 3.2 | 6:24 | 161 | 2022-07-20 07:30:10 |
| 傍晚跑步 | 1.7 | 6:30 | 155 | 2022-07-19 20:10:56 |
| 清晨跑步 | 3.1 | 6:01 | 168 | 2022-07-19 07:34:48 |
| 傍晚跑步 | 2.6 | 6:22 | 156 | 2022-07-18 19:56:15 |
| 清晨跑步 | 2.7 | 6:15 | 162 | 2022-07-18 07:34:01 |
| 午后跑步 | 2.1 | 6:06 | 162 | 2022-07-17 18:39:25 |
| 清晨跑步 | 3.1 | 6:31 | 170 | 2022-07-17 07:58:03 |
| 清晨跑步 | 2.2 | 6:13 | 2022-07-16 07:32:39 | |
| 清晨跑步 | 2.4 | 6:28 | 148 | 2022-07-15 07:44:00 |
| 清晨跑步 | 3.2 | 6:19 | 170 | 2022-07-14 07:28:14 |
| 清晨跑步 | 2.7 | 6:09 | 158 | 2022-07-13 07:27:17 |
| 清晨跑步 | 2.1 | 6:11 | 173 | 2022-07-12 08:59:19 |
| 清晨跑步 | 2.1 | 6:11 | 173 | 2022-07-12 08:59:19 |
| 傍晚跑步 | 1.5 | 6:23 | 150 | 2022-07-11 20:35:59 |
| 清晨跑步 | 2.1 | 6:16 | 170 | 2022-07-11 07:15:08 |
| 傍晚跑步 | 4.3 | 6:19 | 158 | 2022-07-10 19:37:08 |
| 清晨跑步 | 1.1 | 5:59 | 167 | 2022-07-08 07:06:07 |
| 傍晚跑步 | 2.0 | 6:20 | 2022-07-07 20:15:14 | |
| 清晨跑步 | 2.8 | 6:18 | 2022-07-05 07:09:13 | |
| 清晨跑步 | 1.0 | 6:25 | 158 | 2022-07-04 08:19:14 |
| 傍晚跑步 | 3.2 | 5:54 | 159 | 2022-07-02 20:04:10 |
| 清晨跑步 | 3.1 | 6:01 | 173 | 2022-07-01 07:05:20 |
| 清晨跑步 | 2.6 | 6:08 | 2022-06-30 07:02:42 | |
| 清晨跑步 | 1.9 | 6:53 | 2022-06-29 07:15:21 | |
| 清晨跑步 | 1.2 | 6:39 | 100 | 2022-06-28 07:12:25 |
| 傍晚跑步 | 1.1 | 6:46 | 156 | 2022-06-27 20:53:20 |
| 清晨跑步 | 2.7 | 6:02 | 172 | 2022-06-24 07:03:09 |
| 清晨跑步 | 2.2 | 6:12 | 162 | 2022-06-22 07:34:12 |
| 清晨跑步 | 2.1 | 5:45 | 173 | 2022-06-21 08:14:54 |
| 清晨跑步 | 1.0 | 6:23 | 160 | 2022-06-20 09:10:53 |
| 傍晚跑步 | 4.1 | 6:12 | 166 | 2022-06-19 20:10:08 |
| 傍晚跑步 | 1.6 | 6:06 | 161 | 2022-06-18 20:23:37 |
| 清晨跑步 | 1.3 | 5:59 | 2022-06-17 08:32:42 | |
| 清晨跑步 | 3.1 | 6:17 | 173 | 2022-06-16 07:44:08 |
| 清晨跑步 | 3.1 | 6:09 | 2022-06-15 08:30:52 | |
| 傍晚跑步 | 2.1 | 6:21 | 154 | 2022-06-14 21:32:34 |
| 清晨跑步 | 2.8 | 6:02 | 173 | 2022-06-13 07:56:47 |
| 傍晚跑步 | 2.6 | 6:12 | 163 | 2022-06-12 19:28:16 |
| 清晨跑步 | 2.4 | 5:58 | 165 | 2022-06-10 08:40:24 |
| 清晨跑步 | 2.1 | 6:40 | 2022-06-09 07:11:55 | |
| 清晨跑步 | 2.1 | 6:16 | 174 | 2022-06-08 08:40:31 |
| 傍晚跑步 | 2.4 | 6:48 | 160 | 2022-06-07 20:21:23 |
| 傍晚跑步 | 2.1 | 6:37 | 162 | 2022-06-05 21:05:35 |
| 傍晚跑步 | 2.1 | 6:28 | 155 | 2022-06-01 21:30:00 |
| 傍晚跑步 | 2.0 | 6:36 | 149 | 2022-05-30 21:27:21 |
| 傍晚跑步 | 1.5 | 6:36 | 2022-05-27 21:53:26 | |
| 傍晚跑步 | 1.1 | 6:32 | 2022-05-25 21:19:49 | |
| 傍晚跑步 | 1.0 | 6:28 | 2022-05-23 21:08:19 | |
| 傍晚跑步 | 3.1 | 6:17 | 164 | 2022-05-22 20:34:55 |
| 傍晚跑步 | 2.0 | 6:23 | 167 | 2022-05-21 20:08:26 |
| 傍晚跑步 | 1.6 | 6:15 | 156 | 2022-05-20 20:04:24 |
| 傍晚跑步 | 1.8 | 6:40 | 156 | 2022-05-13 20:53:52 |
| 傍晚跑步 | 3.8 | 6:07 | 2022-05-09 19:33:14 | |
| 傍晚跑步 | 2.2 | 6:22 | 145 | 2022-05-07 19:49:37 |
| 傍晚跑步 | 3.1 | 6:15 | 163 | 2022-05-05 19:03:44 |
| 午后跑步 | 4.2 | 6:22 | 158 | 2022-05-04 18:48:01 |
| 傍晚跑步 | 3.1 | 6:09 | 159 | 2022-05-03 19:24:04 |
| 午后跑步 | 3.3 | 6:20 | 152 | 2022-05-02 18:42:48 |
| 傍晚跑步 | 3.1 | 6:18 | 166 | 2022-05-01 20:25:34 |
| 傍晚跑步 | 2.2 | 6:18 | 163 | 2022-04-30 20:03:13 |
| 午后跑步 | 2.7 | 5:56 | 156 | 2022-04-29 18:46:01 |
| 傍晚跑步 | 2.1 | 5:53 | 159 | 2022-04-27 21:16:07 |
| 傍晚跑步 | 2.1 | 6:11 | 2022-04-25 21:09:06 | |
| 傍晚跑步 | 2.1 | 6:20 | 126 | 2022-04-23 19:33:09 |
| 傍晚跑步 | 2.4 | 6:06 | 152 | 2022-04-22 19:33:25 |
| 傍晚跑步 | 3.1 | 5:55 | 165 | 2022-04-20 19:29:43 |
| 傍晚跑步 | 2.1 | 6:13 | 158 | 2022-04-19 21:36:39 |
| 午后跑步 | 5.3 | 5:53 | 164 | 2022-04-17 18:10:50 |
| 傍晚跑步 | 3.1 | 6:03 | 166 | 2022-04-16 20:35:45 |
| 傍晚跑步 | 4.2 | 5:55 | 160 | 2022-04-15 20:56:08 |
| 傍晚跑步 | 3.1 | 6:27 | 162 | 2022-04-13 19:56:20 |
| 傍晚跑步 | 2.1 | 6:10 | 162 | 2022-04-12 21:04:06 |
| 傍晚跑步 | 3.1 | 6:00 | 167 | 2022-04-10 21:15:23 |
| 傍晚跑步 | 1.5 | 6:06 | 2022-04-09 20:21:46 | |
| 傍晚跑步 | 2.5 | 5:45 | 162 | 2022-04-06 20:30:22 |
| 傍晚跑步 | 4.3 | 5:50 | 167 | 2022-04-03 19:46:59 |
| 傍晚跑步 | 1.1 | 5:54 | 150 | 2022-04-02 21:51:43 |
| 傍晚跑步 | 1.5 | 6:08 | 144 | 2022-04-01 20:44:25 |
| 傍晚跑步 | 2.8 | 6:02 | 153 | 2022-03-31 20:23:38 |
| 傍晚跑步 | 3.5 | 6:05 | 163 | 2022-03-29 20:34:56 |
| 傍晚跑步 | 3.2 | 6:09 | 155 | 2022-03-27 19:37:24 |
| 傍晚跑步 | 3.1 | 6:22 | 155 | 2022-03-26 20:35:27 |
| 傍晚跑步 | 3.1 | 6:14 | 157 | 2022-03-23 20:53:19 |
| 傍晚跑步 | 1.4 | 5:43 | 111 | 2022-03-22 19:36:46 |
| 傍晚跑步 | 3.7 | 5:35 | 160 | 2022-03-20 19:29:09 |
| 傍晚跑步 | 1.4 | 6:18 | 147 | 2022-03-18 20:31:12 |
| 傍晚跑步 | 3.1 | 6:10 | 156 | 2022-03-17 20:18:15 |
| 傍晚跑步 | 2.1 | 5:36 | 146 | 2022-03-16 20:21:56 |
| 傍晚跑步 | 1.5 | 5:46 | 149 | 2022-03-14 20:22:53 |
| 傍晚跑步 | 5.3 | 5:50 | 157 | 2022-03-13 20:02:20 |
| 傍晚跑步 | 1.4 | 5:55 | 161 | 2022-03-12 20:32:34 |
| 傍晚跑步 | 3.5 | 6:11 | 154 | 2022-03-11 20:53:54 |
| 傍晚跑步 | 2.0 | 6:02 | 150 | 2022-03-10 21:39:39 |
| 傍晚跑步 | 1.5 | 5:37 | 143 | 2022-03-08 21:21:37 |
| 傍晚跑步 | 3.3 | 5:29 | 148 | 2022-03-06 19:27:31 |
| 傍晚跑步 | 1.6 | 6:04 | 142 | 2022-03-05 20:36:05 |
| 傍晚跑步 | 3.1 | 6:03 | 157 | 2022-03-04 20:13:11 |
| 傍晚跑步 | 2.1 | 5:56 | 152 | 2022-03-03 21:06:02 |
| 傍晚跑步 | 6.7 | 5:48 | 145 | 2022-03-02 20:38:18 |
| 傍晚跑步 | 3.4 | 5:52 | 152 | 2022-03-01 20:46:32 |
| 傍晚跑步 | 2.4 | 5:30 | 155 | 2022-02-28 19:47:48 |
| 午后跑步 | 2.1 | 5:43 | 153 | 2022-02-27 18:21:05 |
| 午后跑步 | 4.1 | 6:10 | 147 | 2022-02-26 17:57:35 |
| 傍晚跑步 | 1.3 | 6:26 | 2022-02-24 19:49:48 | |
| 午后跑步 | 1.0 | 5:51 | 148 | 2022-02-24 15:38:03 |
| 午间跑步 | 15.5 | 5:49 | 162 | 2022-02-23 12:52:13 |
| 午间跑步 | 4.3 | 5:50 | 160 | 2022-02-22 11:28:25 |
| 午间跑步 | 4.1 | 5:29 | 160 | 2022-02-21 14:13:24 |
| 清晨跑步 | 3.2 | 5:49 | 157 | 2022-02-21 08:06:56 |
| 午后跑步 | 4.4 | 5:51 | 160 | 2022-02-20 18:50:58 |
| 清晨跑步 | 1.5 | 5:59 | 152 | 2022-02-20 06:41:49 |
| 午后跑步 | 5.5 | 5:43 | 163 | 2022-02-19 18:44:58 |
| 清晨跑步 | 6.1 | 5:34 | 174 | 2022-02-18 09:05:09 |
| 午间跑步 | 3.3 | 5:54 | 167 | 2022-02-17 13:05:09 |
| 清晨跑步 | 3.1 | 5:53 | 166 | 2022-02-17 05:27:07 |
| 午间跑步 | 5.1 | 5:34 | 167 | 2022-02-16 12:54:22 |
| 午间跑步 | 3.1 | 5:57 | 161 | 2022-02-15 13:12:09 |
| 清晨跑步 | 2.1 | 6:13 | 164 | 2022-02-15 05:47:20 |
| 午间跑步 | 5.0 | 5:40 | 170 | 2022-02-14 12:30:31 |
| 傍晚跑步 | 3.1 | 5:54 | 133 | 2022-02-13 19:24:51 |
| 清晨跑步 | 5.1 | 5:54 | 168 | 2022-02-13 05:33:59 |
| 傍晚跑步 | 4.1 | 5:46 | 157 | 2022-02-12 20:58:01 |
| 清晨跑步 | 2.2 | 5:30 | 160 | 2022-02-12 06:19:32 |
| 清晨跑步 | 1.6 | 5:49 | 159 | 2022-02-11 05:34:59 |
| 清晨跑步 | 3.1 | 5:52 | 165 | 2022-02-10 04:21:55 |
| 傍晚跑步 | 3.3 | 6:11 | 152 | 2022-02-08 20:53:22 |
| 傍晚跑步 | 1.5 | 5:54 | 148 | 2022-02-07 21:01:46 |
| 午间跑步 | 3.2 | 5:44 | 163 | 2022-02-07 14:08:10 |
| 傍晚跑步 | 2.0 | 6:09 | 154 | 2022-02-06 20:44:39 |
| 傍晚跑步 | 1.6 | 5:43 | 132 | 2022-02-04 19:05:24 |
| 午后跑步 | 8.3 | 5:46 | 162 | 2022-02-03 17:48:24 |
| 午后跑步 | 4.3 | 5:30 | 2022-02-02 18:48:45 | |
| 傍晚跑步 | 4.1 | 5:53 | 163 | 2022-02-01 19:29:41 |
| 傍晚跑步 | 2.1 | 5:50 | 163 | 2022-01-31 19:30:30 |
| 午后跑步 | 11.3 | 5:44 | 2022-01-30 18:02:16 | |
| 午间跑步 | 1.4 | 5:46 | 152 | 2022-01-29 14:35:01 |
| 傍晚跑步 | 1.5 | 5:44 | 156 | 2022-01-28 19:53:23 |
| 午间跑步 | 3.2 | 5:28 | 174 | 2022-01-28 12:47:09 |
| 夜晚跑步 | 2.1 | 5:52 | 156 | 2022-01-27 22:02:49 |
| 午后跑步 | 4.2 | 5:41 | 155 | 2022-01-26 16:25:05 |
| 午间跑步 | 10.4 | 5:36 | 172 | 2022-01-25 14:03:33 |
| 傍晚跑步 | 2.1 | 5:46 | 160 | 2022-01-24 21:16:36 |
| 午后跑步 | 8.2 | 5:43 | 157 | 2022-01-23 18:49:35 |
| 午后跑步 | 4.3 | 5:40 | 2022-01-22 17:10:47 | |
| 夜晚跑步 | 2.5 | 5:40 | 162 | 2022-01-21 22:21:56 |
| 傍晚跑步 | 4.4 | 5:34 | 151 | 2022-01-20 20:01:49 |
| 午间跑步 | 3.3 | 5:29 | 177 | 2022-01-20 12:31:28 |
| 傍晚跑步 | 5.7 | 5:34 | 169 | 2022-01-18 20:54:59 |
| 清晨跑步 | 1.5 | 5:40 | 168 | 2022-01-18 05:49:14 |
| 傍晚跑步 | 3.1 | 5:35 | 165 | 2022-01-17 21:28:55 |
| 午后跑步 | 3.7 | 5:34 | 166 | 2022-01-16 15:53:41 |
| 傍晚跑步 | 4.1 | 5:12 | 169 | 2022-01-15 19:27:40 |
| 傍晚跑步 | 1.5 | 5:49 | 161 | 2022-01-14 20:35:57 |
| 傍晚跑步 | 6.1 | 5:49 | 156 | 2022-01-13 20:15:37 |
| 傍晚跑步 | 4.0 | 5:26 | 167 | 2022-01-12 20:52:51 |
| 傍晚跑步 | 1.6 | 5:40 | 151 | 2022-01-11 21:35:13 |
| 傍晚跑步 | 3.1 | 6:07 | 156 | 2022-01-10 20:37:29 |
| 午后跑步 | 4.3 | 6:02 | 164 | 2022-01-09 18:51:55 |
| 傍晚跑步 | 3.2 | 5:36 | 160 | 2022-01-08 21:37:34 |
| 傍晚跑步 | 5.1 | 5:37 | 169 | 2022-01-07 19:51:22 |
| 傍晚跑步 | 3.2 | 5:55 | 158 | 2022-01-06 20:40:07 |
| 傍晚跑步 | 3.2 | 5:47 | 156 | 2022-01-05 20:35:48 |
| 傍晚跑步 | 3.2 | 5:53 | 156 | 2022-01-04 20:41:23 |
| 午后跑步 | 3.1 | 5:50 | 163 | 2022-01-03 18:48:17 |
| 午后跑步 | 4.4 | 5:55 | 146 | 2022-01-02 18:00:54 |
| 傍晚跑步 | 3.2 | 6:01 | 154 | 2022-01-01 19:58:29 |